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Which hormone is the one that is released to help relax the body and signals that it is time to go to sleep?.
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Which hormone is the one that is released to help relax the body and signals that it is time to go to sleep?.

User Christner
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1 Answer

5 votes

Answer:

It might be melatonin.

Step-by-step explanation:

Hope this helps!

User Chris Farr
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