Question

166. What are the recommended servings of

fruits and vegetables per day?
A. 11-15 servings per day
B. 3-4 servings per day
C. 1-2 servings per day
D. 5-10 servings per day

Answer 1

Depending on their age and sex federal guidelines recommend that adults eat at least 1½ to 2 cups per day of fruit and 2 to 3 cups per day of vegetables as part of a healthy eating pattern. :)