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Jane runs, lifts weights, and eats well, but never stretches. What component of fitness does she need to work on?
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35 votes
35 votes
Jane runs, lifts weights, and eats well, but never stretches. What component of fitness does she need to work on?

User Vasyl Vaskivskyi
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2.8k points

1 Answer

17 votes
17 votes

Answer:

streches

Step-by-step explanation:

because in order to do the exercises you need to stretch so you don't get hurt because your arms and legs when you're running to if you don't stretch it just does not help you safely and you may be injured so she needs to work on stretches

User Tankthinks
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3.3k points
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