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How does sleeping help us maintain homeostasis?

User Ignatius Reilly
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2 Answers

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20 votes

Answer:

Sleeping helps us maintain homiostasis because our bodies need rest and when we sleep we get to rest.

Step-by-step explanation:

User Chris Hinshaw
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26 votes

Answer:

Sleep homeostasis denotes a basic principle of sleep regulation. A sleep deficit elicits a compensatory increase in the intensity and duration of sleep, while excessive sleep reduces sleep propensity

Step-by-step explanation:

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User Mark Lalor
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