Definition 1: Internal growth is the work we put into ourselves in order to grow on an internal level. Growth can take place in a variety of ways but commonly people wish to work on their mindset, careers, relationships or specific measurable goals.
Definition 2: Internal growth is a process of both understanding yourself and pushing yourself to reach your highest potential. It means always asking yourself who you are becoming and how you plan to get there.
5 Areas of internal growth
- Mental growth. Mental growth focuses on the development of your mind, such as the way you think and learn.
- Social growth. Social growth involves improving your communication skills.