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Your exercise program only needs to include cardio activities. A. True B. False
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Your exercise program only needs to include cardio activities. A. True B. False

User Alfredaday
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2 Answers

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B. False

An exercise program should conclude of multiple exercise activities that aren't just cardio. For example, weightlifting.

User Phoera
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6 votes

Answer:

False. You could include stretching and yoga as well.

Step-by-step explanation:

Hope it helps! =D

User SPM
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