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How will your health most likely be affected if you follow the recommended guidelines for sleep, rest, and physical activity?
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5 votes
How will your health most likely be affected if you follow the recommended

guidelines for sleep, rest, and physical activity?

User Ericteubert
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8.1k points

1 Answer

6 votes
Your health would go up a lot because your getting the rest you need and have more energy. (Hope this helps)
User Ahmed Shariff
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