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21 votes
21 votes
Name some exercise equipment (2 to 3) that you can use at home and why they could be useful in your exercise program.

User FatalError
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2 Answers

17 votes
17 votes
Treadmills
Yoga mats
Weights
User Aaron Novstrup
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2.6k points
15 votes
15 votes

Answer:

Yoga Ball

Weights

Step-by-step explanation:

Yoga Ball- although a bit weird it can help with doing exercises within the abdomin region as well as legs depending on the exercise.

Weights- for a beginner, most stores such as Walmart or Target carry weights starting at 1 pound. These are very useful for arms and can be used while using the yoga ball. Both inexpensive and useful.

User Slake
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2.4k points