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How does bicycling build fitness?
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How does bicycling build fitness?

User Jancy
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It stimulates your blood flow and make your legs stronger
User Robert Ramey
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Answer:

It stimulates your blood flow and makes you legs stronger. It can also help prevent cardiovascular diseases. Also, strengthens your heart muscles, lowers resting pulse and reduces blood fat levels.

Step-by-step explanation:

Hope it helps! =D

User Strelok
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