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Which is NOT a strategy for developing self-compassion? A writing down negative self-talk to read later B coming up with a mantra to repeat in tough times C ignoring your negative feelings D turning negative
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Which is NOT a strategy for developing self-compassion?

A
writing down negative self-talk to read later

B
coming up with a mantra to repeat in tough times

C
ignoring your negative feelings

D
turning negative self-talk into more neutral statements


PLEASE HELP!!!

Which is NOT a strategy for developing self-compassion? A writing down negative self-example-1
User Ridthyself
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I believe the answer is B.
User Andras K
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