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Which of these is NOT a reason why warm-ups are essential to do before an activity? O Prevent injury Practice skills before the game, or activity O Reduce range of movement Prepare body for specific exercise
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11 votes
11 votes
Which of these is NOT a reason why warm-ups are essential to do before an activity?

O Prevent injury
Practice skills before the game, or activity
O Reduce range of movement
Prepare body for specific exercise

Which of these is NOT a reason why warm-ups are essential to do before an activity-example-1
User Epicurist
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2 Answers

17 votes
17 votes

Answer:

4.Prepare body for specific exercise

User Damiaan Dufaux
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2.8k points
11 votes
11 votes
Reduce range of movement i believe
User Francesco Bonazzi
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