Question

being able to identify the amount of calories you need to maintain or achieve a healthy weight, and then choosing an adequate diet that balances the calories you eat with the amount of calories your body uses, best describes which principle of planning a healthful diet?

Answer 1

calorie control

Being able to identify the amount of calories you need to maintain or achieve a healthy weight, and then choosing an adequate diet that balances the calories you eat with the amount of calories your body uses, best describes the principle c________ c_________ for planning a healthful diet.