19,109 views
17 votes
17 votes
To increase muscle strength a person should lift _______% of their maximum for that lift.

30

40

50

80

User Ofir Fridman
by
2.3k points

2 Answers

27 votes
27 votes

Answer:

50

Step-by-step explanation:

........ ..... . .. ..

User Emily Mabrey
by
3.1k points
12 votes
12 votes
maybe 80 not sure ????
User Egorikas
by
3.2k points