Register
3. What should you always do before lifting weights? (1 point) ODrink water O Stretch properly O Talk to a friend OEat pls help quick
82.1k views
5 votes
3. What should you always do before lifting weights? (1 point)

ODrink water
O Stretch properly
O Talk to a friend
OEat
pls help quick

User Ajantha Bandara
by
5.8k points

1 Answer

3 votes
stretch properly

Your muscles need to be properly stretched before you workout.
User Martinqt
by
6.6k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

6.3m questions

8.3m answers

Other Questions

What is the way to dress a stroke patient
Most of your exercise each day should come from _____. muscular fitness activities cardiovascular fitness activities flexibility activities
A high intake of fat is associated with some types of cancer. (1 point)true false
why does sickle cell disease cause pain in joints, chest abdmen and swelling in there hands and feet.
The tropical diseases such as african sleeping sickness, chaga's disease, and leishmaniasis are caused by
Link Copied!