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Select the correct answer. when is the best time to stretch during an exercise routine? a. after the warm up b. before the warm up c. before each water break d. after each water break
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Select the correct answer. when is the best time to stretch during an exercise routine? a. after the warm up b. before the warm up c. before each water break d. after each water break

User Sampath G
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Answer: B) Before the warm up.

Step-by-step explanation:

It's advised and very healthy to get your muscles moving and ready before a workout!

User Andrew Coleman
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