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How important is physical training program such as dance-exercise to our health? Discuss by citing example(s)

User J Brand
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2 Answers

10 votes
Dance-exercise improves your health,heart, and lungs like when your jogging and your heart beats faster,gets harder to breathe, and your legs may start to hurt.
User JP Maulion
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12 votes
Well it improves are heart and lungs, especially whenever you do it like everyday. It also gives you strength!

I hope this helped?
User ChaoYang
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