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Think about the physical activities that you do each day. Which of the six skill-related areas of fitness do you use most when performing your daily activities? Please explain.
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31 votes
31 votes
Think about the physical activities that you do each day. Which of the six skill-related areas of fitness do you use most when performing your daily activities? Please explain.

User Muhammad Abid
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2 Answers

18 votes
18 votes
One thing I do daily that’s considered a physical activity is walking, walking or speed walking actually makes you lose weight if you’re consistent
User Dingo Sky
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2.4k points
16 votes
16 votes

Answer:

Of the six skill-related areas of fitness I use balance while doing yoga.

Step-by-step explanation:

User Jagdish Barabari
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3.1k points
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