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Why is having some stress normal, and how can it be used to your advantage?

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The stress response is designed to help us react when something potentially threatening happens, to help us deal with it and learn from it.
User Omayr
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Answer: Stress is normal for everyone, and it can be caused by your environment.

Explanation: Stress can be used to your advantage by simply looking at what could be causing the stress. and if you fix that then your productivity will increase.

User MineR
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