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Where on the physical activity pyramid do lifestyle activities belong?

The Physical Activity Pyramid: Top level of pyramid is Sedentary activities, Second level is Anaerobic and Flexibility activities, Third level is Aerobic activities, and bottom level is Lifestyle activities.
A.
A
B.
B

User Yetimoner
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1 Answer

3 votes

Answer:

the top level

Step-by-step explanation:

Lifestyle activities can be done by anyone. However, level 1 of the pyramid includes activities other than walking to school and working in the yard. In fact, level 1 includes all activities that are moderate—meaning equal in intensity to brisk walking—rather than those that are light or vigorous.

User Davislor
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