Diana is trying to improve her cardiorespiratory fitness levels. Which exercise will MOST efficiently help her reach this goal? A. swimming B. yoga C. weightlifting D. Pilates

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asked Jun 18, 2023 69.3k views

4 votes

Diana is trying to improve her cardiorespiratory fitness levels. Which exercise will MOST efficiently help her reach this goal?

A. swimming
B. yoga
C. weightlifting
D. Pilates

Health
high-school

Abijith Mg asked

by Abijith Mg

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2 Answers

4 votes

Answer is swimming
Explanation is edge 2022

Scott Mayfield answered Jun 19, 2023

by Scott Mayfield

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3 votes

Ans is a swimming
Because it’s an aerobic exercise

Christian Navelot answered Jun 22, 2023

by Christian Navelot

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