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What is the relationship between exercise and diet?​

User Sasidharan
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2 Answers

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I don’t even know what class this is
User Ji
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Answer:

i hope this answer your question

Step-by-step explanation:

Diet and exercise work together when it comes to building muscle. Exercise stimulates your muscles and promotes muscle protein synthesis. And also Eating protein immediately after you workout, whether it's an aerobic or a strength-training workout, you need to helps repair and replenish your muscles, and promotes muscle growth.

User Gdaniel
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