Question

Adam’s parents are divorcing, and he is having to adjust to living part-time with both. He sees a counselor to talk out the complex feelings he’s facing between the divorce and just getting through school. Even though he does get a chance to talk it out, Adam is still having trouble shutting his mind off at night. Which would be the BEST way for Adam to keep himself healthy while he deals with stress?

A.
Ask his therapist for some sleeping pills.

B.
Treat himself to ice cream at bedtime.

C.
Take up running or jogging every day.

D.
Check out by playing video games at night.

Answer 1

I think it could be A, but I am not 100 percent sure.