149k views
2 votes
John Eats an Apple. Is Apple Healthy?

Yes or No

Write Your Answers Below!

Subject : Health And Foods
Name : John's Fruit Blast

2 Answers

6 votes
Yes. Apples have many vitamins and are a healthy snack.
User Johnny Wong
by
3.5k points
3 votes

Answer:

Yes

Step-by-step explanation:

Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes.

User Gobi
by
3.3k points