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What is the recommended maximum percentage of energy that should be provided by saturated fat?

User AxelH
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2 Answers

21 votes
21 votes

Answer:

Less than 10%...

Step-by-step explanation:

Hope it helps

User NaveenBharadwaj
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9 votes
9 votes

Answer:

less than 10%

Step-by-step explanation:

less than 10% of the total calories you eat and drink each day. That's about 200 calories for a 2,000 calorie diet.

User Kalaschnik
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