What is one result of warming up your bod'y muscles before exercising

asked Apr 20, 2023 155k views

2 votes

4.9k points

Please log in or register to add a comment.

7 votes

Answer:

increases your heart rate

Step-by-step explanation:

Warming up increases your heart rate and therefore your blood flow which enables more oxygen to reach your muscles.

Daphshez answered Apr 24, 2023

4.5k points

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

4.7m questions

6.2m answers