Fast food is the name given to food that can be cooked and served very quickly, fast food can also be described as any food that provides little or no nutrient value to the diet but instead provides excess calories and fat, fast food can be a great way to save time but it is not the proper way for nutrition as these foods are often of little nutritional benefit and high in fat sugar and calories.
Food is one of the things to lead people to survive. There are many different kinds of food let people to choose to eat such as Japanese, Chinese, Italian, etc. Fast food is one of the foods that people would choose a lot because of the price and the time. In many people’s mind fast food means foods already prepared and served quickly. If people who are hurry to get their food and do not have much time to eat, fast food must the good choice for them. McDonald, KFC, and Popeye would be the first few restaurants show up in people’s mind, but still has many healthy fast foods in the United States. Today, there are many different kinds of fast food restaurants in United States; lots of people choose to eat fast food as their meal daily. Even eating fast food can save time and money, still have many negative sides of choosing fast food.
The first benefit of fast food is saving time because some people may spend lots of time of their jobs or other things. “In today’s fast-paced life, there is nothing better than getting a ready meal” (Bose, 2012). In fact, lots of people live in a busy society; fast food is the good choice for them. There are many people have to put lots of time on their work and go home late every day, so they do not have much time to cook at home or wait for long time in restaurants. For example, people who off from their work very late, very hungry and tired when they return home, fast food must a best choose for them because they can save the time of preparing the food for cook. Also, they can save the time of clean the kitchen after they cooked. However, eating fast food can save people’s time