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How i will be fit person?
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How i will be fit person?

User Wenus
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1 Answer

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Answer: Tips to become physically fit

If you want to start your journey to having a better body to feel great, here are some tips:

Exercise Daily. Exercise daily for at least an hour.

Eat the Right Foods and Portion Each Meal.

Keep Track of Calories and Food Intake Per Day.

Be Sure to Get Sleep.

Stay Motivated.

User Lucas Walter
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