What is one of the ways to determine the intensity level of a workout. Heart rate Walking and running Jumping rope

asked Feb 5, 2023 43.2k views

2 votes

What is one of the ways to determine the intensity level of a workout.

Heart rate
Walking and running
Jumping rope

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4 votes

Answer:

Heart Rate

Step-by-step explanation:

the bigger the number for your heart rate is how u know

Toni Petrina answered Feb 10, 2023

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