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What should be avoided for good health?

What should be avoided for good health?
37.6k views
4 votes
What should be avoided for good health?

User Martin Geisse
by
8.3k points

1 Answer

2 votes
Highly processed foods
Refined grains
Refined sugars
Sweetened drinks
Red and processed meats
Saturated and trans fats
High-glycemic foods
User Kwo
by
7.4k points
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