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When engaging in a resistance-training program to improve general muscular fitness and strength, how many exercises should you choose?.

When engaging in a resistance-training program to improve general muscular fitness and strength, how many exercises should you choose?.
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When engaging in a resistance-training program to improve general muscular fitness and strength, how many exercises should you choose?.

User Trind
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1 Answer

2 votes

Answer:

8 to 10 basic, full-body resistance-training exercises

Step-by-step explanation:

User Kyle Renfro
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