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3 votes
Can anybody help me please only if you know this

Can anybody help me please only if you know this-example-1
User Catlin
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2 Answers

4 votes
How much he burns is how much he has consume for a healthy balanced diet
User Marekventur
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6.4k points
6 votes
If he was maintaining his weight before, and he has added the extra 250 calories of cardio then he would have to increase his caloric intake from his diet by an extra 250 calories
User Yatin
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6.4k points