let’s say x= original integer
x + x + 2 + x + 4 = y is the basic formula for even integer equations like this, and in this case y= 156
So combine your like terms and you get 3x + 6 = 156
Subtract 6 from both sides and you get 3x = 150
Divide both sides by 3 and you get x = 50
The two even integers after 50 are 52 and 54
So your final answer is 50, 52, 54
(And if you want to check your answer add them all together and see if it works, like this one)