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When you have finished a bout of exercise or other moderate physical activity, it is quite ok to simply stop and move on to your next task. True or false?.
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When you have finished a bout of exercise or other moderate physical activity, it is quite ok to simply stop and move on to your next task. True or false?.

User Nambrot
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I’d say false you get the best results if you rest between each exercise
User Corey Goldberg
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