Answer:
If a friend of my was pregnant and second guessing herself. I would tell her that having a baby is like a mini you.
Step-by-step explanation:
It's scientifically proven that pregnancy helps with less chance of any cancer also the hormonal shifts that occur during pregnancy and breastfeeding also protect against ovarian and endometrial cancer.
The results shows that people who have children are happier and have greater satisfaction and emotional well-being than those without children.
They might suffer but they will also feel a warm feeling inside them. They will feel a sense of excitement knowing they will born a living being to the earth who they get to teach and protect. They can treasure that moments and give birth to a angel form of a child.
There can be many ups and downs in pregnancy but there will be people around to help her and guide her.
During pregnancy you body changes alot like
A pregnant woman's blood volume increases by 40-50% ...
So do your feet. ...
Babies can hear their mother's voice from inside the womb. ...
Your joints loosen during pregnancy. ...
Parts of you may change colour.
And Your Heart Actually Grows + Your Partner May Experience Pregnancy Symptoms.
The babies Cry in the Womb.
And its a known fact that you Can Crave Non-Food Items.
To ensure a safe pregnancy
Take a prenatal vitamin.
Exercise regularly.
Write a birth plan.
Educate yourself.
Change your chores (avoid harsh or toxic cleaners, heavy lifting)
Track your weight gain (normal weight gain is 25-35 pounds)
Get comfortable shoes.
Eat folate-rich foods (lentils, asparagus, oranges, fortified cereals)
Avoid Smoking cigarettes, drinking alcohol and using illegal drug.
Eat at least 3 meals and 2 healthy snacks every day. Eat fresh, whole foods, including: ...
Drink plenty of fluids. ...
Choose foods that have important vitamins for your baby, such as calcium, iron, and folate. ...
Choose fish that are lower in mercury. ...
Avoid foods that could harm your baby.
Get early prenatal care. ...
Maintain a healthy diet. ...
Take prenatal vitamins. ...
Exercise regularly. ...
Listen to your body. ...
Eliminate alcohol and limit caffeine. ...
Limit your exposure. ...
Visit your dentist.
This may seem alot but rest assured that it's not that hard when there are people around you to help and once the child is out in the earth its all worth it.