PLEASE HELP WITH THIS, IS FOR TODAY 23:59PM
I DON'T HAVE MUCH TIME AND RECENTLY WAS SENDED TO ME
PLEASE :(
For this activity, you are role playing a nutritionist. A patient has asked you for an appointment. On that day, he says the following:
"Well, I'm doing exercise every day, but I get tired too fast. I definitely stopped eating carbohydrates because I felt they make me fat. I read in an article on the web that they are not good for different reasons, and even that they are key factors for fat storage in the body. What I eat the most is meat, chicken, pork, and as much protein as I can, they are not fried, but steamed. I don't eat too much vegetables because they don't taste good to me. I only eat apples, grapes, strawberries and blueberries. I really need some recommendations that help me to stay in shape and have healthy eating habits."
Give general recommendations and a specification’s diet (fruits, veggies) (recommended a meal):