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Fat should account for no more than what percent of the calories you eat each day?.
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21 votes
21 votes
Fat should account for no more than what percent of the calories you eat each day?.

User Tgxiii
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2 Answers

20 votes
20 votes
35% is maximum amount of calories that should come from fat
I looked at multiple sources.
User Leonardo Rick
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3.4k points
28 votes
28 votes

Answer:

No more than 35% of calories should come from fat.

Step-by-step explanation:

The American Heart Association.

User DarioRega
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2.4k points
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