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Fat should account for no more than what percent of the calories you eat each day?.
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Fat should account for no more than what percent of the calories you eat each day?.

User DekuDesu
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2 Answers

5 votes
35% is maximum amount of calories that should come from fat
I looked at multiple sources.
User Lidaobing
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6 votes

Answer:

No more than 35% of calories should come from fat.

Step-by-step explanation:

The American Heart Association.

User Brandon Pugh
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