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A workout that alternates periods of high-intensity exercise with periods of low-intensity exercise or rest is known as __________ workout.

A workout that alternates periods of high-intensity exercise with periods of low-intensity exercise or rest is known as __________ workout.
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A workout that alternates periods of high-intensity exercise with periods of low-intensity exercise or rest is known as __________ workout.

User Werner
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1 vote

Answer:

An Interval Workout

Step-by-step explanation:

User Frankie Ribery
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