To work on muscular strength, you should use O heavier weights and decrease repetitions heavier weights and increase repetitions O lighter weights and decrease repetitions O lighter weights and increase

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asked May 21, 2023 69.3k views

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To work on muscular strength, you should use

O heavier weights and decrease repetitions
heavier weights and increase repetitions
O lighter weights and decrease repetitions
O lighter weights and increase repetitions

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Frederic Lachasse asked

by Frederic Lachasse

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Answer:

Use heavier weights and decrease repetition.

Step-by-step explanation:

Chipe answered May 25, 2023

by Chipe

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