To work on muscular strength, you should use O heavier weights and decrease repetitions heavier weights and increase repetitions O lighter weights and decrease repetitions O lighter weights and increase - Qammunity.org

To work on muscular strength, you should use O heavier weights and decrease repetitions heavier weights and increase repetitions O lighter weights and decrease repetitions O lighter weights and increase

asked May 21, 2023 69.3k views

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