Register
To work on muscular strength, you should use O heavier weights and decrease repetitions heavier weights and increase repetitions O lighter weights and decrease repetitions O lighter weights and increase
69.3k views
0 votes
To work on muscular strength, you should use

O heavier weights and decrease repetitions
heavier weights and increase repetitions
O lighter weights and decrease repetitions
O lighter weights and increase repetitions

User Frederic Lachasse
by
7.6k points

1 Answer

1 vote

Answer:

Use heavier weights and decrease repetition.

Step-by-step explanation:

User Chipe
by
7.3k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

8.8m questions

11.4m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Link Copied!