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During the take-off phase in long jump the athlete plants their takeoff , throws their opposite arm back and lifts their chin and hips as they push off the board. Their arms and free leg move
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During the take-off phase in long jump the athlete plants their takeoff , throws their opposite arm back and lifts their chin and hips as they push off the board. Their arms and free leg move

User Shumin
by
7.6k points

1 Answer

2 votes

Answer:

forward

Step-by-step explanation:

because they swing forward

User Bjorn Behrendt
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8.4k points
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