196k views
7 votes
During the take-off phase in long jump the athlete plants their takeoff , throws their opposite arm back and lifts their chin and hips as they push off the board. Their arms and free leg move

User Shumin
by
2.9k points

1 Answer

2 votes

Answer:

forward

Step-by-step explanation:

because they swing forward

User Bjorn Behrendt
by
3.4k points