Answer:
The four points are talking about having a balanced life in all ramifications ( physical, social, mental/emotional and academical
Step-by-step explanation:
1. People feel reluctant to seek help for mental issues for the fear of being stigmatized as being deranged and as well to avoid any form of embarrassment.
2. Having a balanced life for a high school student has to do with excellent performance in academics, staying physically and mentally sound. It entails keeping a good social life as well without affecting the other aspects of the student's life.
3. There's a sense of happiness and satisfaction one gets from helping others and this is what volunteering does, it helps boost personal wellness.
4. There are occasions when the urge to eat is very low, i.e, one not feeling hungry and it is very normal to skip eating during this period. It's not a sign of eating disorder.
Explanation: hope this helps