181k views
18 votes
2. According to the American Council on Exercise, which of these statements about warming up is FALSE?

-It gives you better muscle control by speeding up your neural message pathways to the muscles.
-It improves joint range of motion.
-It decreases your metabolic rate, so oxygen is delivered to the working
muscles more slowly.
-It increases your arousal and focus on exercise.

2 Answers

10 votes

Answer:

It's c

Step-by-step explanation:

I'm smart :)

User Volker Rose
by
6.9k points
12 votes

Answer:

1 (-It gives you better muscle control by speeding up your neural message pathways to the muscles.)

Step-by-step explanation:

Actually I don't have one but i'm in my fourth year of college and i remember our professor put the exact same question on our quiz. :)

User Randeepsp
by
7.1k points