Question

Most people are often successful in losing weight over the short term, but in the long term the weight is often gained back. how many years does it take for the weight to be gained back?

Answer 1

mostly people gained their weight back in 8 to 9 months if they start to avoid their diet their precautions their foody habit but if they cannot get control in these things than surely they would even gained weight within 3 to 4 months too