Question

Please find a nutrition facts label on a food package in your home and report the following. Name of the food Total fat grams Saturated fat grams Unsaturated fat grams Trans-fat grams Do you think this food is a healthy choice with respect to the amounts and types of fats? If not, is there a healthier food that you could substitute? Please explain.   Tip: Please be sure to include this portion and not just a food label without a discussion. ​

Answer 1

Name of the food: little bites, muffins

serving size: 1 pouch

Total fat grams: 8g

Saturated fat grams: 1.5g

Unsaturated fat grams: 4.5g

Trans-fat grams: 0g

Step-by-step explanation:

healthy? not really, it's 10% of daily value total and 8% saturated

could eat a fruit or vegetable instead