Answer:
Q-1: A pedometer is a device that detects the motion of walking or running. The use of pedometers can benefit individuals who are at high risk for Type 2 diabetes.
Q-2: Pedometers can help an individuals keep track of how physically active they are. Exercise is good for individuals who are at risk for disease. The more active an individual is the lower their sugar will be, reducing their risk of diabetes.
Explanation:
Q-1 :Discuss how the use of pedometers benefited people at high risk for type 2 diabetes. (Site 1)
Q-2: Explain the weekly activity requirements for adults and what exercises and activities one can do to meet these requirements. (Site 2)