Question

Question Olivianualury, 14 points)

Which of the following can improve brain plasticity at any age? (Note: You will
choose more than 1).

1- seek new experiences and never stop learning new things

2- studying a foreign language

3Brain training programs

4-Exercising regularly and Eating foods that are high in substances that promote
brain health

5- rehearsing previously learned skills

6-Making music and dancing

Answer 1

4-Exercising regularly and Eating foods that are high in substances that promote

brain health

Step-by-step explanation:

Physical exercise increases neuroplasticity. Even as little as one 30-minute session of cycling can temporarily improve brain plasticity. And if you don't eat as well as you should, physical exercise helps to overcome the negative effects of a poor diet on brain plasticity.