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Because Tara doesn't end her strength training sessions with stretching, she is more likely to suffer injuries than Jenny, who stretches after her workout. True False
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8 votes
8 votes
Because Tara doesn't end her strength training sessions with stretching, she is more likely to suffer injuries than Jenny, who stretches after her workout.

True
False

User Skistaddy
by
3.1k points

2 Answers

15 votes
15 votes
True because stretching is important
User Eugene Brown
by
3.1k points
14 votes
14 votes
Answer: true

Explanation: without stretching before and after workouts you are more likely to pull a muscle during your workout
User Nirmal Dhara
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2.8k points
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