Describe the ways to protect the nutrients ?

asked Feb 18, 2023 144k views

3 votes

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3 votes

Answer:

We should eat foods with less fat and carbohydrate . we should cook the food properly

Wirone answered Feb 20, 2023

5.2k points

5 votes

Step-by-step explanation:

we should eat food rich in protein carbohydrate etc we should do exercise

Jason Posit answered Feb 24, 2023

5.5k points

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