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Describe the ways to protect the nutrients ?​
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3 votes
Describe the ways to protect the nutrients ?​

User Rcbevans
by
7.2k points

2 Answers

3 votes

Answer:

We should eat foods with less fat and carbohydrate . we should cook the food properly

User Wirone
by
7.9k points
5 votes

Step-by-step explanation:

we should eat food rich in protein carbohydrate etc we should do exercise

User Jason Posit
by
8.3k points
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