List three reasons why it is important for you to design and follow a personal fitness plan.

asked May 22, 2023 186k views

5 votes

4.3k points

Please log in or register to add a comment.

6 votes

Answer:

because it us easy and doesnot cause any damage it also maintain our personal fitness

Amna Ahmed answered May 27, 2023

4.5k points

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

4.5m questions

5.7m answers